Samanta Lopes Bergé 6x2:00/2:00r row
3,048
Meters
12:00.0
Time
1:58.1
Pace
203
Calories
| Rest Distance | 1,396 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,444 |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 464 |
February 24, 2021 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,048 | 1:58.1 | 212 | 1015 | 32 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 33 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 31 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 32 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 31 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 32 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 31 | |
| r1,396 |
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