Samanta Lopes Bergé 5:00 row
830m
Meters
5:00.0
Time
3:00.7
Pace
41
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 119 |
April 08, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 41 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 33 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 26 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 18 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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