Samanta Lopes Bergé 8000m row
8,000
Meters
35:24.9
Time
2:12.8
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 119 |
May 11, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:24.9 | 8,000 | 2:12.8 | 149 | 809 | 478 | 21 |
| 7:07.9 | 1,600 | 2:13.7 | 146 | 799 | 95 | 20 |
| 7:06.3 | 3,200 | 2:13.2 | 148 | 802 | 95 | 21 |
| 7:04.7 | 4,800 | 2:12.7 | 150 | 813 | 96 | 21 |
| 7:04.3 | 6,400 | 2:12.5 | 150 | 814 | 96 | 21 |
| 7:01.8 | 8,000 | 2:11.8 | 153 | 819 | 96 | 21 |
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Workout Graph
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