Samanta Lopes Bergé 3x10:00/5:00r row
7,246m
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
| Rest Distance | 477m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,723m |
| Overall Time | 45:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 116 |
May 13, 2021 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,246m | 2:04.2 | 183 | 928 | 22 | |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 | |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 22 | |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 22 | |
| r477m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.