Samanta Lopes Bergé 3x10:00/5:00r row
7,222m
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Rest Distance | 832m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,054m |
| Overall Time | 45:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 801 |
| Drag Factor | 121 |
May 20, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 22 | |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 22 | |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 22 | |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 23 | |
| r832m |
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Workout Graph
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