Samanta Lopes Bergé 2x10:00/5:00r row
4,813
Meters
20:00.0
Time
2:04.6
Pace
306
Calories
| Rest Distance | 921 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,734 |
| Overall Time | 30:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 113 |
May 28, 2021 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 22 | |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 22 | |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 22 | |
| r921 |
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Workout Graph
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