Samanta Lopes Bergé 7x1:00/1:00r row
1,905m
Meters
7:00.0
Time
1:50.2
Pace
136
Calories
| Rest Distance | 523m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,428m |
| Overall Time | 14:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 32 |
| Stroke Count | 290 |
| Drag Factor | 132 |
June 09, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,905m | 1:50.2 | 261 | 1199 | 32 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | |
| r523m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.