Samanta Lopes Bergé 7x1:00/1:00r row
1,911m
Meters
7:00.0
Time
1:49.8
Pace
138
Calories
| Rest Distance | 645m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,556m |
| Overall Time | 14:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 32 |
| Stroke Count | 301 |
| Drag Factor | 135 |
June 09, 2021 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,911m | 1:49.8 | 264 | 1207 | 32 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | |
| r645m |
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