Samanta Lopes Bergé 7x1:00/1:00r row
1,911
Meters
7:00.0
Time
1:49.8
Pace
138
Calories
| Rest Distance | 645 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,556 |
| Overall Time | 14:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 32 |
| Stroke Count | 301 |
| Drag Factor | 135 |
June 09, 2021 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,911 | 1:49.8 | 264 | 1182 | 32 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 34 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 31 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 30 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 31 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 32 | |
| r645 |
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Workout Graph
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