Samanta Lopes Bergé 3000m row
3,000
Meters
13:42.6
Time
2:17.1
Pace
174
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 132 |
June 09, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.6 | 3,000 | 2:17.1 | 136 | 767 | 22 |
| 3:12.9 | 600 | 2:40.7 | 84 | 589 | 34 |
| 2:40.6 | 1,200 | 2:13.8 | 146 | 802 | 19 |
| 2:36.8 | 1,800 | 2:10.6 | 157 | 839 | 20 |
| 2:37.1 | 2,400 | 2:10.9 | 156 | 836 | 20 |
| 2:35.3 | 3,000 | 2:09.4 | 161 | 855 | 19 |
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Workout Graph
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