Samanta Lopes Bergé 15:00 row
3,105m
Meters
15:00.0
Time
2:24.9
Pace
176
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 120 |
August 13, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105m | 2:24.9 | 115 | 695 | 25 | 159 |
| 3:00.0 | 480m | 3:07.5 | 53 | 482 | 45 | 144 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 21 | 155 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 19 | 161 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 19 | 167 |
| 15:00.0 | 679m | 2:12.5 | 150 | 817 | 20 | 170 |
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Workout Graph
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