Samanta Lopes Bergé 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 117 |
August 14, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 648 | 108 | 20 | 153 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 19 | 141 |
| 4:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 19 | 138 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 19 | 160 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 | 160 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 167 |
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Workout Graph
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