Samanta Lopes Bergé 15:00 row
3,120m
Meters
15:00.0
Time
2:24.2
Pace
177
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 115 |
August 16, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,120m | 2:24.2 | 117 | 701 | 25 | 150 |
| 3:00.0 | 485m | 3:05.5 | 55 | 488 | 42 | 130 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 23 | 144 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 151 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 20 | 161 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 168 |
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Workout Graph
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