Samanta Lopes Bergé 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 113 |
August 23, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 21 | 149 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 138 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 139 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 151 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 157 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 163 |
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Workout Graph
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