Samanta Lopes Bergé 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 113 |
August 23, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 816 | 136 | 21 | 149 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 138 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 139 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 | 151 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 157 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 163 |
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Workout Graph
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