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Samanta Lopes Bergé 24x250m/r row

6,000

Meters

30:09.0

Time

2:30.7

Pace

349

Calories

160

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time30:09.0
Average Watts102
Calories Per Hour651
Stroke Rate27
Stroke Count758
Drag Factor109

August 26, 2021 08:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:09.0 6,000 2:30.7 102 651 27 160
0:57.0 250 1:54.0 236 1113 34 165
1:20.7 250 2:41.4 83 586 22 138
0:56.2 250 1:52.4 246 1148 33 171
1:24.9 250 2:49.8 71 546 22 146
0:56.2 250 1:52.4 246 1148 34 175
1:27.9 250 2:55.8 64 521 18 150
0:56.5 250 1:53.0 243 1134 34 173
1:30.7 250 3:01.4 59 501 21 147
0:56.4 250 1:52.8 244 1139 34 175
1:38.0 250 3:16.0 46 459 18 148
0:57.1 250 1:54.2 235 1108 34 172
1:38.3 250 3:16.6 46 458 18 143
0:56.7 250 1:53.4 240 1126 35 176
1:35.8 250 3:11.6 50 471 19 144
0:56.8 250 1:53.6 239 1121 35 175
1:36.4 250 3:12.8 49 468 20 145
0:58.0 250 1:56.0 224 1071 34 174
1:37.0 250 3:14.0 48 464 20 148
0:57.0 250 1:54.0 236 1113 34 175
1:39.3 250 3:18.6 45 453 18 150
0:56.9 250 1:53.8 237 1117 36 177
1:37.9 250 3:15.8 47 460 18 147
0:56.1 250 1:52.2 248 1152 37 178
1:41.1 250 3:22.2 42 445 21 140

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Workout Graph

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