Samanta Lopes Bergé 12000m row
12,000m
Meters
53:12.2
Time
2:13.0
Pace
717
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1124 |
| Drag Factor | 118 |
September 01, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.2 | 12,000m | 2:13.0 | 149 | 811 | 21 | 168 |
| 10:40.8 | 2,400m | 2:13.5 | 147 | 806 | 20 | 157 |
| 10:39.9 | 4,800m | 2:13.3 | 148 | 808 | 21 | 163 |
| 10:40.0 | 7,200m | 2:13.3 | 148 | 808 | 21 | 170 |
| 10:38.8 | 9,600m | 2:13.0 | 148 | 811 | 22 | 172 |
| 10:32.8 | 12,000m | 2:11.8 | 153 | 825 | 22 | 178 |
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Workout Graph
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