Samanta Lopes Bergé 15:00 row
3,398
Meters
15:00.0
Time
2:12.4
Pace
203
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 120 |
September 20, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,398 | 2:12.4 | 151 | 812 | 203 | 21 | 149 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 20 | 133 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 20 | 144 |
| 9:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 21 | 151 |
| 12:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 21 | 157 |
| 15:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 21 | 161 |
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Workout Graph
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