Samanta Lopes Bergé 15:00 row
3,398m
Meters
15:00.0
Time
2:12.4
Pace
203
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 120 |
September 20, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,398m | 2:12.4 | 151 | 818 | 21 | 149 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 20 | 133 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 20 | 144 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 21 | 151 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 157 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 21 | 161 |
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Workout Graph
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