Samanta Lopes Bergé 5000m row
5,000m
Meters
22:02.1
Time
2:12.2
Pace
299
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 118 |
September 21, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.1 | 5,000m | 2:12.2 | 151 | 821 | 21 | 154 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 21 | 144 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 20 | 150 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 21 | 155 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 20 | 159 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 21 | 163 |
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Workout Graph
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