Samanta Lopes Bergé 3000m row
3,000m
Meters
14:27.6
Time
2:24.6
Pace
169
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 118 |
September 21, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.6 | 3,000m | 2:24.6 | 116 | 698 | 24 | 133 |
| 3:29.6 | 600m | 2:54.6 | 66 | 526 | 40 | 119 |
| 2:50.4 | 1,200m | 2:22.0 | 122 | 720 | 21 | 127 |
| 2:44.0 | 1,800m | 2:16.6 | 137 | 771 | 20 | 133 |
| 2:42.0 | 2,400m | 2:15.0 | 142 | 789 | 20 | 140 |
| 2:41.6 | 3,000m | 2:14.6 | 143 | 793 | 20 | 147 |
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Workout Graph
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