Samanta Lopes Bergé 7000m row
7,000m
Meters
30:40.7
Time
2:11.4
Pace
422
Calories
168
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 114 |
September 25, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.7 | 7,000m | 2:11.4 | 154 | 829 | 22 | 168 |
| 6:13.9 | 1,400m | 2:13.5 | 147 | 805 | 22 | 159 |
| 6:09.8 | 2,800m | 2:12.0 | 152 | 822 | 21 | 163 |
| 6:05.9 | 4,200m | 2:10.6 | 157 | 839 | 23 | 174 |
| 6:09.5 | 5,600m | 2:11.9 | 152 | 824 | 21 | 170 |
| 6:01.6 | 7,000m | 2:09.1 | 163 | 859 | 22 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.