Samanta Lopes Bergé 5000m row
5,000m
Meters
21:41.5
Time
2:10.1
Pace
304
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 115 |
September 28, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.5 | 5,000m | 2:10.1 | 159 | 846 | 20 | 163 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 21 | 156 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 20 | 161 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 20 | 164 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 21 | 166 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 20 | 172 |
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Workout Graph
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