Samanta Lopes Bergé 22:39 row
5,004m
Meters
22:39.6
Time
2:15.8
Pace
294
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 115 |
September 30, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,004m | 2:15.8 | 140 | 780 | 20 | 152 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 140 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 150 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 157 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 161 |
| 22:39.0 | 609m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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