Samanta Lopes Bergé 15:00 row
3,200
Meters
15:00.0
Time
2:20.6
Pace
182
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 115 |
September 30, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,200 | 2:20.6 | 126 | 733 | 24 | 146 |
| 3:00.0 | 535 | 2:48.2 | 74 | 553 | 42 | 130 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 21 | 142 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 19 | 147 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 19 | 153 |
| 15:00.0 | 686 | 2:11.1 | 155 | 833 | 20 | 160 |
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Workout Graph
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