Samanta Lopes Bergé 3000m row
3,000m
Meters
12:55.7
Time
2:09.2
Pace
182
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 117 |
October 04, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.7 | 3,000m | 2:09.2 | 162 | 857 | 20 |
| 2:37.0 | 600m | 2:10.8 | 156 | 837 | 19 |
| 2:36.1 | 1,200m | 2:10.0 | 159 | 847 | 20 |
| 2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 20 |
| 2:34.6 | 2,400m | 2:08.8 | 164 | 863 | 20 |
| 2:32.6 | 3,000m | 2:07.1 | 170 | 885 | 20 |
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Workout Graph
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