Samanta Lopes Bergé 15:00 row
3,228m
Meters
15:00.0
Time
2:19.4
Pace
186
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 116 |
October 04, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,228m | 2:19.4 | 129 | 744 | 26 | 152 |
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 48 | 135 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 23 | 141 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 155 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 20 | 162 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 20 | 167 |
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Workout Graph
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