Samanta Lopes Bergé 40:00 row
8,907m
Meters
40:00.0
Time
2:14.7
Pace
528
Calories
166
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 115 |
October 07, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,907m | 2:14.7 | 143 | 792 | 22 | 166 |
| 8:00.0 | 1,610m | 2:29.0 | 106 | 663 | 30 | 155 |
| 16:00.0 | 1,806m | 2:12.8 | 149 | 813 | 20 | 163 |
| 24:00.0 | 1,812m | 2:12.4 | 151 | 818 | 20 | 166 |
| 32:00.0 | 1,819m | 2:11.9 | 152 | 824 | 20 | 171 |
| 40:00.0 | 1,860m | 2:09.0 | 163 | 860 | 20 | 179 |
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Workout Graph
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