Samanta Lopes Bergé 22:36 row
4,757m
Meters
22:36.5
Time
2:22.5
Pace
269
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 118 |
October 15, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.5 | 4,757m | 2:22.5 | 121 | 715 | 22 | 141 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 37 | 109 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 152 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 15 | 152 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 156 |
| 22:36.0 | 592m | 2:11.7 | 153 | 826 | 21 | 137 |
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Workout Graph
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