Samanta Lopes Bergé 20:20 row
4,508m
Meters
20:20.6
Time
2:15.3
Pace
264
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 117 |
October 13, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 4,508m | 2:15.3 | 141 | 785 | 20 | 152 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 142 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 148 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 156 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 163 |
| 20:20.0 | 80m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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