Samanta Lopes Bergé v250m/0:30r...6 row
1,500m
Meters
5:35.3
Time
1:51.7
Pace
107
Calories
170
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,770m |
| Overall Time | 8:35.3 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 33 |
| Stroke Count | 222 |
| Drag Factor | 112 |
October 15, 2021 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:35.3 | 1,500m | 1:51.7 | 251 | 1162 | 33 | 170 | |
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 34 | 159 | |
| r: 0:30 | 56m | ||||||
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 31 | 165 | |
| r: 0:30 | 56m | ||||||
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 32 | 171 | |
| r: 0:30 | 35m | ||||||
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 34 | 174 | |
| r: 0:30 | 41m | ||||||
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 34 | 174 | |
| r: 0:30 | 31m | ||||||
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 35 | 176 | |
| r: 0:30 | 51m | ||||||
| r270m |
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