Samanta Lopes Bergé 15:00 row
3,142m
Meters
15:00.0
Time
2:23.2
Pace
180
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 117 |
November 17, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,142m | 2:23.2 | 119 | 710 | 26 | 151 |
| 3:00.0 | 478m | 3:08.2 | 52 | 480 | 48 | 132 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 23 | 144 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 20 | 152 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 20 | 159 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 20 | 168 |
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Workout Graph
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