Samanta Lopes Bergé 5000m row
5,000m
Meters
22:04.2
Time
2:12.4
Pace
300
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 114 |
November 19, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.2 | 5,000m | 2:12.4 | 151 | 818 | 20 | 164 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 20 | 151 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 19 | 159 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 20 | 165 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 20 | 170 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 20 | 176 |
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Workout Graph
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