Samanta Lopes Bergé 15:00 row
3,207m
Meters
15:00.0
Time
2:20.3
Pace
185
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 115 |
November 24, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 25 | 154 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 43 | 135 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 20 | 145 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 20 | 156 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 20 | 163 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 21 | 173 |
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Workout Graph
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