Samanta Lopes Bergé 15:00 row
3,114m
Meters
15:00.0
Time
2:24.5
Pace
176
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 113 |
November 27, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,114m | 2:24.5 | 116 | 699 | 26 | 141 |
| 3:00.0 | 477m | 3:08.6 | 52 | 479 | 45 | 119 |
| 6:00.0 | 608m | 2:28.0 | 108 | 671 | 21 | 132 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 19 | 145 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 20 | 155 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 23 | 157 |
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Workout Graph
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