Samanta Lopes Bergé 23:12 row
5,010m
Meters
23:12.2
Time
2:18.9
Pace
289
Calories
163
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 113 |
November 30, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.2 | 5,010m | 2:18.9 | 130 | 749 | 20 | 163 |
| 1:43.1 | 3,000m | 0:17.1 | 68984 | 237713 | 19 | 155 |
| 3:29.7 | 3,000m | 0:17.7 | 62409 | 215088 | 19 | 160 |
| 5:19.6 | 3,000m | 0:18.3 | 56955 | 196314 | 19 | 164 |
| 7:10.0 | 3,000m | 0:18.4 | 56184 | 193663 | 20 | 167 |
| 8:21.1 | -6,990m | 59:54.8.1 | -2660607 | -9156446 | 22 | 168 |
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Workout Graph
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