Samanta Lopes Bergé 15:00 row
3,124m
Meters
15:00.0
Time
2:24.0
Pace
177
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 114 |
December 06, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 27 | 152 |
| 3:00.0 | 475m | 3:09.4 | 51 | 477 | 52 | 133 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 22 | 146 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 20 | 156 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 20 | 160 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 21 | 169 |
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Workout Graph
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