Samanta Lopes Bergé 15:00 row
3,124
Meters
15:00.0
Time
2:24.0
Pace
177
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 114 |
December 06, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,124 | 2:24.0 | 117 | 708 | 177 | 27 | 152 |
| 3:00.0 | 475 | 3:09.4 | 51 | 460 | 23 | 52 | 133 |
| 6:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 22 | 146 |
| 9:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 20 | 156 |
| 12:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 20 | 160 |
| 15:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.