Samanta Lopes Bergé 23:25 row
5,399
Meters
23:25.4
Time
2:10.1
Pace
329
Calories
175
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 116 |
December 07, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.4 | 5,399 | 2:10.1 | 159 | 846 | 329 | 20 | 175 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 20 | 168 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 20 | 175 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 20 | 179 |
| 23:25.0 | 1,235 | 2:11.5 | 154 | 828 | 75 | 20 | 179 |
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Workout Graph
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