Samanta Lopes Bergé 15:00 row
3,125
Meters
15:00.0
Time
2:24.0
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 113 |
December 13, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,125 | 2:24.0 | 117 | 712 | 178 | 26 |
| 3:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 47 |
| 6:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 23 |
| 9:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 20 |
| 12:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 20 |
| 15:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 20 |
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Workout Graph
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