Ricardo Galdeij 10000m row
10,000
Meters
39:45.1
Time
1:59.2
Pace
668
Calories
177
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 1107 |
| Drag Factor | 100 |
February 24, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.1 | 10,000 | 1:59.2 | 206 | 1010 | 28 | 177 |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 976 | 27 | 172 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1029 | 29 | 175 |
| 7:54.6 | 6,000 | 1:58.6 | 210 | 1021 | 28 | 178 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 28 | 179 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 28 | 181 |
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Workout Graph
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