Charlotte Bourne 10000m row
10,000m
Meters
43:51.6
Time
2:11.5
Pace
600
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 113 |
November 12, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.6 | 10,000m | 2:11.5 | 154 | 828 | 22 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 22 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 22 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 22 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 22 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 22 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 22 |
| 4:23.8 | 7,000m | 2:11.9 | 153 | 824 | 22 |
| 4:23.7 | 8,000m | 2:11.8 | 153 | 825 | 23 |
| 4:23.7 | 9,000m | 2:11.8 | 153 | 825 | 23 |
| 4:21.5 | 10,000m | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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