Charlotte Bourne 40:00 row
6,622
Meters
40:00.0
Time
3:01.2
Pace
339
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 13 |
| Stroke Count | 724 |
| Drag Factor | 107 |
November 19, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,622 | 3:01.2 | 59 | 502 | 339 | 13 |
| 8:00.0 | 1,531 | 2:36.7 | 91 | 612 | 82 | 18 |
| 16:00.0 | 1,188 | 3:22.0 | 42 | 446 | 60 | 16 |
| 24:00.0 | 1,160 | 3:26.8 | 40 | 436 | 58 | 16 |
| 32:00.0 | 1,308 | 3:03.4 | 57 | 494 | 65 | 19 |
| 40:00.0 | 1,436 | 2:47.1 | 75 | 558 | 74 | 0 |
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Workout Graph
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