Charlotte Bourne 10000m row
10,000
Meters
46:28.8
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 110 |
November 21, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.8 | 10,000 | 2:19.4 | 129 | 744 | 574 | 22 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 115 | 22 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 736 | 114 | 22 |
| 9:21.6 | 6,000 | 2:20.4 | 126 | 735 | 114 | 22 |
| 9:19.3 | 8,000 | 2:19.8 | 128 | 740 | 115 | 22 |
| 9:08.3 | 10,000 | 2:17.0 | 136 | 767 | 116 | 23 |
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Workout Graph
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