Charlotte Bourne 15:00 row
3,561
Meters
15:00.0
Time
2:06.3
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 174 |
November 25, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,561 | 2:06.3 | 173 | 896 | 223 | 24 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 22 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 23 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 24 |
| 12:00.0 | 724 | 2:04.3 | 182 | 927 | 46 | 27 |
| 15:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 28 |
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Workout Graph
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