Charlotte Bourne 15:00 row
3,516m
Meters
15:00.0
Time
2:07.9
Pace
215
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 159 |
November 25, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,516m | 2:07.9 | 167 | 874 | 25 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 23 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 24 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 24 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 26 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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