Charlotte Bourne 15:00 row
3,516
Meters
15:00.0
Time
2:07.9
Pace
215
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 159 |
November 25, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,516 | 2:07.9 | 167 | 860 | 215 | 25 |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 23 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 24 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 24 |
| 12:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 26 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 28 |
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Workout Graph
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