Charlotte Bourne 15:00 row
3,429
Meters
15:00.0
Time
2:11.2
Pace
206
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 160 |
November 25, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,429 | 2:11.2 | 155 | 824 | 206 | 27 |
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 25 |
| 6:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 27 |
| 9:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 28 |
| 12:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 27 |
| 15:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 31 |
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Workout Graph
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