Charlotte Bourne 40:00 row
6,883m
Meters
40:00.0
Time
2:54.3
Pace
356
Calories
135
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 107 |
December 03, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,883m | 2:54.3 | 66 | 527 | 19 | 135 |
| 8:00.0 | 1,535m | 2:36.3 | 92 | 615 | 19 | 144 |
| 16:00.0 | 1,074m | 3:43.4 | 31 | 407 | 15 | 125 |
| 24:00.0 | 1,423m | 2:48.6 | 73 | 551 | 21 | 133 |
| 32:00.0 | 1,412m | 2:49.9 | 71 | 545 | 21 | 140 |
| 40:00.0 | 1,439m | 2:46.7 | 75 | 559 | 22 | 134 |
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Workout Graph
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