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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charlotte Bourne

Log

Date Distance Time Pace Comments Action
05/16/23 2,000m 7:55.4 1:58.8 View workout
10/17/22 5,000m 20:44.1 2:04.4 View workout
10/13/21 5,000m 21:13.4 2:07.3 View workout
01/16/21 5,000m 25:01.1 2:30.1 View workout
01/14/21 6,000m 31:19.3 2:36.6

2000x3 1:30r

 View workout
01/14/21 2,000m 10:55.5 2:43.8

wanted to get some extra meters in, played around with drag factor

 View workout
01/13/21 8,003m 58:32.7 3:39.4

5x1500m 5:00r avg=2:14.1

 View workout
01/12/21 3,000m 14:37.6 2:26.2 View workout
01/12/21 5,114m 31:16.6 3:03.4 View workout
01/11/21 4,000m 16:32.4 2:04.0

8x500m 3:30r

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01/10/21 3,000m 13:13.6 2:12.2

2x1500m 5:00r

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01/08/21 8,000m 38:31.8 2:24.4 View workout
01/05/21 2,000m 8:40.5 2:10.1

4x500m

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10/23/20 10,000m 45:31.0 2:16.5 View workout
10/16/19 5,000m 21:32.6 2:09.2 View workout