iain patterson 15:00 row
3,589
Meters
15:00.0
Time
2:05.3
Pace
232
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 123 |
January 03, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,589 | 2:05.3 | 178 | 911 | 232 | 27 |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 28 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 44 | 27 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 46 | 28 |
| 12:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 28 |
| 15:00.0 | 738 | 2:01.9 | 193 | 964 | 49 | 28 |
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Workout Graph
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