iain patterson 22:37 row
5,028
Meters
22:37.4
Time
2:14.9
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 116 |
October 16, 2019 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,028 | 2:14.9 | 142 | 789 | 296 | 26 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 22:37.4 | 615 | 2:07.9 | 167 | 874 | 38 | 26 |
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Workout Graph
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