iain patterson 11:04 row
2,517m
Meters
11:04.0
Time
2:11.9
Pace
151
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 27 |
Stroke Count | 299 |
Drag Factor | 119 |
October 03, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:04.0 | 2,517m | 2:11.9 | 153 | 824 | 27 |
5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
11:04.0 | 239m | 2:13.8 | 146 | 801 | 25 |
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Workout Graph
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