iain patterson 48:16 row
10,021
Meters
48:16.6
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 115 |
September 29, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:16.6 | 10,021 | 2:24.5 | 116 | 699 | 558 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 48:16.6 | 697 | 2:21.0 | 125 | 729 | 39 | 26 |
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Workout Graph
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