iain patterson 23:24 row
5,021m
Meters
23:24.3
Time
2:19.8
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 115 |
September 26, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.3 | 5,021m | 2:19.8 | 128 | 740 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 23:24.3 | 777m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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